Seasons 52 – Every dish under 475 calories, HOW?! — Century City

Tucked away in a corner of the Westfield Century City Mall, sits Seasons 52 where natural cooking techniques and fresh, seasonal ingredients inspire the menu. It changes with the season, so they have four main menus a year and fifty-two specials menus a year. Pretty awesome. Every dish on their menu is less than 475 calories and is a decent portion size. I don’t know how they do it.

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Inside, you’ll find a warm and sophisticated charm awaiting you. There are too many options to choose from! We decided to get the artichoke and goat cheese flatbread for our appetizer. It was a much larger item than I expected, but greatly appreciated. It was light, incredibly flavorful, and perfect for sharing. It could be one person’s main dish. I may have to do that next time… I can’t stop thinking about it.

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Lyfe Kitchen – Culver City’s New Addition

A shiny new restaurant whose philosophy is ‘love your food everyday’? Of course I need to try it! This place is all about fresh ingredients and being healthy. Not to mention, its white lights are SO bright, you can’t help but notice it in Downtown Culver City at night.

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Walk into Lyfe Kitchen, and you might feel like you were in an upscale campus cafeteria, except for the exposed brick walls and fresh herb garden. I mean, it’s pretty cool.

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I immediately stood in the order line, and to my left there was a stand with Lyfe’s menus: Lunch/Dinner, Gluten-Free, and Vegan. I really appreciated this aspect, as I know how tough it is for someone who is gluten-free or vegan to decode what they can eat on an establishment’s menu. They also serve wine and beer.

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One of the other great things about the menu was that it listed each item’s calorie count and sodium count. There were a bunch of items on the Lunch/Dinner menu that looked good. As I was waiting, a waiter passed out samples of Hibiscus Iced Tea and Cucumber Mint Cooler. Both were refreshing. I was partial to the Cucumber Mint Cooler because of the stronger flavors.

I ended up ordering Tal’s Ancient Grain Bowl. It consisted of stir-fried vegetables, gardein (made from plant-based foods and has a similar texture to lean meat) “beef tips” all over quinoa with a sweet chile-ginger sauce.

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It was good, but it wasn’t great. Maybe it’s because I’m a serious carnivore at heart, or I just wanted a little more from it. The flavors were diverse and fresh, but just not savory enough for me; I like my dinner to have a little more flavor to it. Perhaps if Tal’s Ancient Grain Bowl had a thicker and more robust sauce, I’d like the dish more.

Overall, I think this place might be better for lunch than dinner. I would go back to Lyfe and try some of their other dishes. Their quest for healthiness and freshness can’t be beat.  


By Jen Troy

Jen Troy is a Jill-Of-All-Trades.

West Restaurant and Lounge

A fresh taste on food West of the 405

Oh… my … god! That’s the sound of me having to be resuscitated after eating the braised pork at West restaurant in the Angeleno Hotel. These little nuggets of pork melted in my mouth and the apple topping was a great burst of sweetness that complimented the pork so well. Seriously, the pork was cooked to perfection and it changed my life.

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